Friday, August 27, 2010

Staying Young Longer

The fast paced, high stress lives of professionals often take a serious toll on the health and well being of them. It's in the hustle and bustle of life where it can seem impossible to squeeze in all of the duties and responsibilities we must attend to, let alone take care of our bodies and health.

The time to see a doctor usually only happens once for a regular check up or when something really, really wrong happens. With this type of mentality, it's usually too late when major issues are finally found out about. This is obviously no way to live out our lives in the healthiest manner possible.

Stay Young Longer

In an effort to keep costs down insurance companies do not allow doctors to use CT scans and other in depth tests on a regular basis. These kinds of tests are only used after a problem or serious symptom has been identified. It's a horrible way to approach medicine for the patient but keeps costs down for insurance companies.

Over at Executive Medicine of Texas, in depth and preemptive medical services are being offered by Dr. Walter Gaman and Dr. Mark Anderson. They have written a book called Stay Young in an effort to get the word out about how important it is to be proactive with your health even as you try to balance it with your work and regular life.

There are ten easy tips in this book that emphasize how you can stay healthy once you get there and how you can actually do more with your workload and stay healthy as you grow older. The book gets you focused on finding out about possibly major health issues before threats come into being and how to be overall proactive with your health.

The nice thing about these tips in the book is that you discover that it doesn't take a lot of money to implement them in order to experience better energy levels and overall health. There's no fad being shown here as it's all about following scientific medical advice that will result in a longer and healthier life.

Learn how to stay young now. Stop by EmTexas.com where you can find out all about how to stay young in this challenging world.
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