Saturday, October 1, 2011

The Cause and Effect of Heartburn in Your Body

Bottle of Antacid tabletsImage via Wikipedia
Heartburn is painful and it brings a lot of discomfort. It is important that you find out the cause and effect of heartburn in hour body. When you know what causes the condition, you will be able to identify the best solution together with your doctor. Before, physicians instantly give antacid to treat the burning sensation in your chest. Today, things are different because the doctor will first examine your condition and the possible underlying causes.

There is reason to believe that heartburn is caused by a lack of stomach acids. This leads to indigestion which can be very frustrating and irritating. Others claim that this isn't true and that it is caused by too much acid. Well, here's a fact -when the
stomach acids back up into the esophagus, heartburn occurs. If you have a weakened sphincter, this can happen regularly.

Individuals experiencing heartburn should refrain from eating spicy foods, pizza, instant foods, and junk foods. There are also drinks that you must avoid like soda, coffee, and alcohol. This is very important when you suffer from indigestion. Always consider the foods that you're ingesting because this can cause heartburn or acid
reflux. You musty strive to eat healthy foods and you can do this with a self discipline and awareness.

The only way to get accurate diagnosis is to visit a medical professional. Keep in mind that if you don't consult a doctor, you may develop new diseases over time. Chronic heartburn may lead to side effects like asthma, laryngitis, hoarseness, chronic cough, and many others. You must strive to make the immune system healthy, and not
weaken it. Determine the root cause of your condition and you can identify the most suitable cure.

Antacids and over the counter medicines are not the best solutions today. As mentioned earlier, the root cause of heartburn tends to vary from person to another. Only a qualified doctor can diagnose your condition. After thorough analysis and tests,
you will be prescribed with the most suitable medicine or treatment program.

Living healthily is the key to stopping heartburn once and for all. Consult a
nutritionist to find out the foods that you must eat. If you drink too much alcohol and caffeinated/carbonated drinks, you have to stop gradually. Drink more of plain water, at least 8-10 glasses to flush out toxins.

Emma Deangela is an author of heartburn remedies and she has helped hundreds and thousands of heartburn
sufferers to get rid of acid reflux and heartburn naturally though diets and healthy lifestyle.
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